Hello, Catalina.
Expert chiropractic care, sports medicine, and rehabilitative therapy — right here in Avalon. No island hopping for your wellness.
What We Offer
From acute injury recovery to ongoing wellness maintenance, we provide the full spectrum of chiropractic and sports medicine services — tailored to island living.
Spinal adjustments, joint mobilization, and neuromuscular techniques to restore alignment, reduce pain, and support your body's natural ability to heal.
Specialized treatment for athletes of all levels — from island triathletes to weekend hikers. We address sprains, strains, and performance limitations.
Personalized rehabilitation programs following injury or surgery. We guide your recovery with targeted exercises and manual therapy techniques.
Proactive care to keep you moving well. Posture assessments, ergonomic guidance, and wellness planning for long-term health on the island.
Myofascial release, trigger point therapy, and deep tissue work to relieve muscle tension, improve circulation, and accelerate recovery.
Treatment plans designed for the unique demands of island life — kayaking, hiking, boating, and the physical challenges of coastal living.
About Us
Catalina Island Wellness Center was founded with a simple conviction: everyone deserves access to skilled, compassionate healthcare — even on an island. Located on Crescent Avenue in the heart of Avalon, we serve residents and visitors who refuse to compromise on their health.
Our practice blends evidence-based chiropractic medicine with sports rehabilitation and preventive care. Whether you're dealing with a sports injury, chronic back pain, or simply want to stay ahead of health issues, we meet you where you are and build a plan that fits your life on the island.
We believe the island lifestyle — active, sunlit, and connected to the ocean — is something to protect. Our job is to help you keep moving through it, comfortably and confidently.
Our Approach
We don't believe in quick fixes or one-size-fits-all protocols. Every person who walks through our door has a different story, a different body, and different goals. We listen first. We assess thoroughly. And we build treatment plans that respect your time, your lifestyle, and your commitment to feeling your best.
The island teaches you to move with the rhythm of the tides. Your health should work the same way — with patience, consistency, and attention to what your body is telling you.
Get in Touch
Whether you're a new patient looking to schedule your first visit, or you have questions about our services, reach out. We respond promptly and are happy to help.
